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Taco Casserole

1 pound lean ground beef
8 oz can tomato sauce
1 small onion, chopped
1 1/4 oz envelope dry taco seasoning mix
1/2 teaspoon garlic powder
8 oz sour cream
1 cup cottage cheese
2 cups crushed tortilla chips
2 cups shredded Monterey Jack cheese

Preheat oven to 350 degrees. Coat a 2 1/2-quart casserole with
nonstick cooking spray. In a large skillet, brown ground beef over
medium-high heat. Remove from heat and drain if necessary. Stir in
tomato sauce, onion, taco seasoning mix, and garlic powder; set
aside. In a medium bowl, combine sour cream and cottage cheese;
set aside. Place half of the tortilla chips in the casserole dish
and top with half of the ground beef mixture, then half of the sour
cream mixture. Sprinkle with half of the Monterey Jack cheese.
Repeat layers. Bake, uncovered, 30 to 35 minutes, or until cheese
melts and casserole is heated through.

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